Golden Barre DVD

DVD Featuring Leslee Bender

Barre Core DVD - Featuring Leslee Bender and Tricia Murphy Madden

The ultimate in Barre Training with a special focus for the active older adult.  Experience how this golden workout can improve balance, strength and flexibilty while increasing range of motion with your older adult clients. 
Equipment:  Bender Ball.Chair.  No other equipment needed and most important NO Barre is required.
Running Time: 48 min