Golden Barre DVD

    Christmas Sale
    12/11/2017 12:00 AM
    12/31/2017 11:55 PM
$22.50CAD
$25.00CAD
DVD Featuring Leslee Bender

Barre Core DVD - Featuring Leslee Bender and Tricia Murphy Madden

The ultimate in Barre Training with a special focus for the active older adult.  Experience how this golden workout can improve balance, strength and flexibilty while increasing range of motion with your older adult clients. 
Equipment:  Bender Ball.Chair.  No other equipment needed and most important NO Barre is required.
Running Time: 48 min