Gliding & Bender Method of Partner Training

$25.00CAD
DVD Featuring Leslee Bender and Mindy MyIrea

Gliding & Bender Method of Partner Training DVD - Featuring Leslee Bender and Mindy MyIrea

Grab your Bender Ball®, a pair of Gliding® Discs and a fitness friend to join workout buddies Leslee Bender and Mindy Mylrea for a partner workout that is fun, fabulous, and full of fitness fat-blasting! 

Leslee and Mindy will share the newest core, strength and balance combos using both the Bender Ball® and the Gliding® Discs. You will start with an invigorating warm up and standing muscle integrated moves to target your entire body, followed by floor strength work that challenges your core and so much more. A super stretch finishes off this partner extravaganza.

Running Time: 38 Minutes