Ron McPhee

Ron McPhee is the owner of On Cue Fitness and has been teaching in the fitness industry since 1992.  Ron started his fitness career working the reception desk greeting clients in a fitness club.  In no time he started taking classes and then becoming certified and  teaching at that same gym.  He spread out from classes in the gym to working with athletes during their dry-land sessions.  Instead of offering a workout in a gym, he offered variations so the athletes could work closer as a team to complete the workouts and motivate each other.  Ron is working in the corporate field, helping the office worker to get moving and having fun.

During his fitness career, he has realized that becoming a group fitness instructor can be a challenge.  There are not a lot of places to go practice the skills.  So Ron began the "Group-X Fitness Instructor Workshop" where new instructors can go to practice and learn some tricks of the trade to become a great instructor.  Ron has been presenting lectures and movement workshops for fitness conferences and smaller educational groups since 2008.

Ron holds the following certifications:

  • Tabata Bootcamp™ and Tabata GX™ Master Trainer
  • Barre Above™ Master Trainer
  • Bender Method Master Trainer
  • canfitpro PRO TRAINER; Fitness Instructor Specialist
  • canfitpro PRO TRAINER: Personal Training Specialist
  • canfitpro PRO TRAINER: CPR & AED
  • Red Cross Instructor
  • Cycle Fit Certified
  • YogaFit Canada Level 1
  • TRX Certified