DYNA-BAND EXERCISE GUIDE -

$0.50CAD
The Exercise Guide features 16 exercises including squat lungs, standing

The Exercise Guide features 16 exercises including squat lunges, standing leg curls, abdominal curls, pelvic tilt and more.  Also features general guidelines and safety precautions.    18 x 24 Poster folds down to 4.5 x 6 booklet.