LESLEE'S WORKOUT MIX 1
Developed by Leslee Bender. Leslee chose each track on the playlist designed specifically for Ageless Training Academy classes. This mix serves as a sound journey - laying the foundation for your group exercise experience. This link will take you to Muscle Mix US. Prices shown are shown in USD. Get 15% OFF - enter code FMG CANADA |
I AM AGELESS NOW BOOK
I Am Ageless Now - Created by Leslee Bender and Co-authored with Melody Marler. Transform Your Life at Any Age. Included is a 30-day challenge with space for you to record your daily exercise, movement, nutrition, mindset, and hydration. The challenge is undated so you can start any time—and you don’t have to wait until the first day of any given month. Start where you are! Book is now available on Amazon! |
ROLLGA FOAM ROLLERRollga is a cross-directional foam roller designed to stabilize the hips, align the back, and increase range-of-motion. The Rollga foam roller is ideal for muscle recovery, fascial health, and functional restoration of movement. Rollga's contoured shape is designed to fit your body. For the Ageless Training Academy use, we recommend the "Warmup" Soft Foam Roller - the softest and least dense foam roller |
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BENDER BALLS
The ultimate core workout! Work your core in ways you are unable to do with standard floor crunches! |
GLIDING DISCS
Transform exercise into smooth fluid and graceful movements with optimal range of motion. |
continuing educationWatch for Ageless workshops, webinars and and more! Coming 2023! |
