Essentials Training - Nov 2, 2024 Live In Person
PORTLAND, OR
SATURDAY, NOV 2, 2024
Event Time: 11 AM - 4:00 PM PST
Location:
- Cedar Hills Recreation Center, 11640 SW Park Way
- You will receive an important follow-up email with the fine details of the event
Included In Your Registration:
- Electronic Coaching Manual
- Ageless Online Portal with 7 Online video Streams
- Ageless Biomechanics
- Ageless Coach Cue and Connect
- Ageless Integrated Movement
- Ageless Lengthen and Strengthen
- Ageless Master Class
- Ageless Myofascia Release with Foam Roller
- Ageless Myofascia Release with Tennis Ball
- CEC's
- US ACE 0.4, AFAA 0.4, NASM 0.4
- Canada: canfitpro 4 FIS, 4 PTS, 4 HWL
If you are paying for someone else:
- Please provide their full name, address, phone and email in the "Ship To" section at Checkout
This training is designed for movement specialists who want to work with people of all ages and abilities in individual and group environments to help them live a more vibrant ageless lifestyle.
Where science meets function, we embrace intelligent training that delivers profound results.
Being Ageless is an Experience
This training will change the way you train yourself and your clients for functional longevity. Unlike many other programs that simply teach how to do exercises, the Ageless Training Academy Essentials Training helps movement specialists understand why and how the body responds to our unique combination of different types of training stimulus.
You will learn how to combine myofascial lengthening and release techniques with intelligent integrated movement and inspirational empowering language to enhance stability, mobility, flexibility, balance, body awareness, strength, endurance, self-esteem and confidence.
Walk away with a library of exercises you can start using with your clients right away!
This training features an extensive practical component!
LESLEE BENDER
Leslee Bender, 2020 IDEA Personal Trainer of the Year, is the epitome of active and ageless. Leslee travels the world as an international fitness trainer, focusing on functional movement for people of all ages. Her functional techniques benefit athletes as well as everyday people who want to achieve optimal health and fitness while preventing injury. Leslee is the creator of the Bender Method of Training, Barre Above with Pilates Focus and Co-Creator of the Barre Above Training programs and she is the Creator of the Original Bender Ball. A graduate of the Gray Institute of Applied Functional Science, Leslee holds a BA and over 30 certifications including Fellow of Applied Functional Science, ACSM, NASM, ACE, and AFAA. ACSM NASM PMA ACE Gray Institute FAFS |