- The first two weeks will help your clients prepare for the 6-week bodyFIT program by fueling their bodies with the right foods and helping them get the right mindset by becoming aware of their end goal.
- You will receive tips and resources to assist your clients with:
- Reading a nutritional label
- Nutritional journalling
- BMR Calculation
- Success with food and drink choices
- Fluids and hydration
- 4 Important "Q & A's"